BBQ TEMPEH
Meet the non-meat! A "must try" also for kids!
1 comments
Ingredients:
300g Tempeh
2 tbsp BBQ mix powder or BBQ sauce
3 tbsp Sesame oil
a splash of water or veggie's stock
Salt & Pepper
Direction:
Prepare the marinade with sesame oil and spices mix. Add salt and peper and a glass of water to dissolve them better.
Slice the Tempeh and leave it into a container. Add the marinade and eventually other water, until complete covered.
Let it marinate for at least 2 hours, I sometimes leave it all night.
Remove the slices of tempeh from the marinade and place them on a tray with baking paper.
Sprinkle with a little oil. Then put it in the oven at
180°C for 20 minutes.
You can also cook the slices in a pan with a little oil until they become a little crispy.
Gabriele Bonomi
In alternative of the BBQ mix, you can use smoked paprika, ginger, chilly, turmeric, cumin & pepper. If you have some BBQ sauce, you can immediately brush the tempeh slices with that, and cook!
Leave a comment
share on your social
download the recipe
comments